Beginner Pole Dance Class (Duration: 1 Hour)
No need to be shy- this class is for Beginners ONLY!!! Start off your class with other beginner students just like you! When you complete all the beginner moves, an instructor will test your knowledge. When you pass, you will be upgraded to the Intermediate/ Advanced Class!

Intermediate/ Advanced Pole Dance Class (Duration: 1 Hour)
This class is for women who have completed all beginner moves and have been tested and approved by an instructor for upgrade to this class!

DVD Fitness Classes (Duration: 1 Hour)
How many times do you buy a fitness DVD to workout at home- BUT it winds up sitting on a shelf with all your other unopened DVD’s??? Well, it’s time to get motivated and make good use of those DVD’s! Flaunt Fitness has an extensive DVD Fitness Library. In our DVD Fitness classes, you will be able to work out with fun and energetic women to the most popular fitness DVD’s! A few DVD Fitness Classes available will be P90X, P90X 2, Insanity, Hip Hop Abs, Yoga Booty Ballet, Turbo Fire, Brazil Butt Lift and many more. All instructors are trained in these DVD fitness videos and will be on hand during the classes to ensure you are doing the moves properly. This is the new and exciting way to GET FIT!
*** Please check the Calendar DAILY, as there are different DVD Fitness Classes each night.

Pole Workshops (Duration: 1 Hour)
Our Pole Dace Workshops are designed to help women be sexy and learn things other than standard pole moves and tricks. These workshops will range from learning how to Booty Pop, to sexy floor routines, combining moves and spins and showing off the moves you learn during class.
***Please check the Calendar weekly, as these workshops change weekly.

Fitness Workshops/ Kick Box Cardio/ Boot Camps (Duration: 1 Hour)
Need more Cardio in your life? These high energy classes are guaranteed to make you sweat!!!
Learn how to properly stretch before and after your workout, sweat it out with a 1 hour High Energy Mix of kicking, punching and squatting and watch your abs and arm muscles start appearing before your own eyes!
*** Please check the Calendar weekly, as these classes change weekly.